The clay diet is a new diet, with origins in ancient history, where villagers used to eat clay as a detoxification process. That’s right, they eat clay. Clay doesn’t detoxify the body, and this is not necessary. Detoxification is done by our kidneys. Clay has calcium and iron, and has been used in the past as a substitute in impoverished countries. Clay also has arsenic. Do no consume clay.
7: Clay Diet, 2010s
